Health & Wellness Downtown

January 15, 2026

Staying healthy mentally and physically downtown is easier these days with a ton of options!

360 Approach – Personal Trainer
404 Hunt St #135
Durham, NC 27701

Anchor Powerlifting – Strength & Power lifting
505 South Duke Street, L1 – Durham, NC 27701

Arthur Murray Dance Studio – Group dance classes, personal dance lessons, and more
410 W Geer St # 2, Durham, NC 27701

Auroraflow – Massage & Wellness
607 William Vickers Ave, Durham, NC 27701
(919) 229-9555

Bull City Massage Therapy – Massage & Wellness
310 E Main St Suite 103, Durham, NC 27701
(919) 429-9980

Bull City Running Co. – Running store, group running classes, fun runs
501 Washington St D, Durham, NC 27701
(919) 748-3218

Bulls Eye Bicycles – Bike sales, repairs, exchanges
102 Morris St, Durham, NC 27701
(919) 438-3883

Bella Trio Salon and Spa
345 Blackwell St Suite 120, Durham, NC 27701
(919) 484-1221

The Boulder Garden – Rock climbing Gym with fitness studio
328 Roney St, Durham, NC 27701

Courage Fitness – Interval/Circuit Training Gym
410 W Geer St, Durham, NC 27701
(919) 907-1233

Dose Yoga – Yoga and Juice Bar

15 Morris St Suite 141, Durham, NC 27701

(919) 973-0090

Downtown Durham YMCA – Gym & Classes
218 W Morgan St, Durham, NC 27701
(919) 667-9622

Durham Fitness & Wellness – Personal Trainer
605 West Main Street, Durham, NC 27701

Durham Salt Cave – Wellness & Relaxation
410 W Geer St, Durham, NC 27701
(919) 724-9967

DURHAM Spa at 21C – Spa & Massage
111 Corcoran St, Durham, NC 27701
(919) 956-6700

Empower Dance Studio – Group dance lessons, classes, and more
807 E Main St Building 7, Durham, NC 27701
(984) 377-2025

FlowCorps – Pilates/Yoga Classes
905 W Main St #19, Durham, NC 27701
(984) 367-6694

House of Iron – Personal trainers, gym, weight training
610 W Morgan St, Durham, NC 27701
(845) 476-6323

Inside Out Training – Personal Trainer/Gym
407 N Mangum St, Durham, NC 27701
(919) 824-4217

Oak & Glow Med Spa – Facials, Med Spa, Botox, More

506 Ramseur Street

(919) 537-9111

MYO Durham – Personal Training
105 Hood St #4, Durham, NC 27701
(919) 695-3133

Radical Movement Fitness Studio – Gym & Training
621 William Vickers Ave, Durham, NC 27701
(984) 205-8836

Recess Yoga – Yoga & Wellness Classes
345 W Main St, Fl 2, Durham, NC 27701
(919) 391-0028

ReMade Wellness – Personal training, fitness classes, more
119 Orange St Suite 32

Revel Durham – Indoor Cycling
115 Morris St, Suite 111, Durham, NC 27701
(919) 244-2085

Revenant Combat Club – Martial Arts, Self Defense, Community Classes
207 N Church St, Durham, NC 27701
(919) 308-6550

Sauna House – Wellness Spa & Cold Plunge
326 W Geer St, Durham, NC 27701
(919) 695-9838

Solidcore – Pilates-Inspired Studio
400 W Main St, Ste 130, Durham, NC 27701
(984) 205-2496

Strike Martial Arts
101 W Main St UNIT A Suite LO1, Durham, NC 27703
(919) 371-8590

Tribal Fit – Training Gym
807 E Main St Building 6, Ste 20, Durham, NC 27701
(984) 370-7628

Virge Yoga – Yoga Studio
200 Morris St Suite 140, Durham, NC 27701
(800) 515-9035

Yoga Off East – Community Yoga
324 Blackwell St, Bay 5 Fl 2, Durham, NC 27701
(919) 275-2765

Dog-Friendly in Downtown

Discover dog-friendly spots in downtown, where shopping, dining, and exploring are even better with your four-legged pals!

Hit Up These Hidden Patios

While many may know about most patios downtown, they might not have experienced the ones hiding in the nooks and crannies. We’ve dubbed them “hidden patios,” and we’ve compiled a list. Visit a hidden patio and enjoy downtown food and drinks al fresco!

Trivia Mania

Test your knowledge with the best trivia events across downtown!

Breakfast Bonanza

You know what they say, "Breakfast is the most important meal of the day." Here are lots of delicious breakfast spots to choose from downtown. So pick a place, grab a bite and start your Bull City day off right!

Loving These Local Markets

Local markets are always happening all around downtown. Classic favorites are adding more hours, and new ones are popping up, too! Check out what the markets downtown have to offer!

Monday Munchies: What’s open on Mondays downtown?

Whether it’s finding something to eat for lunch, grabbing an afternoon drink or avoiding cooking dinner… maybe you’ve heard the comment or said to yourself, “Nothing’s open on Mondays in downtown!” But we’ve got the list, and there’s more than you think!