Downtown Durham Inc

Gentle Yoga Flow with Shakira & Karla

The 360 Approach 404 Hunt St #135, Durham

Join us for a no cost gentle mat class that is a full body practice for functional movement and stress management. We will begin with a slow warm up. This involves focusing on/connecting with our breathing, then gradually moving into a variety of postures that may be supported by props, such as yoga blocks and […]

Free
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