Downtown Durham Inc

Event Series Strength 101 Class

Strength 101 Class

It's a Southern Thing 605 W Main St, Durham, United States

In this class you will learn the basic fundamentals of strength training as well as the different qualities and concepts of it to approach and achieve your goals in the gym. The class will normally consist of 2 movements per session with warm up & cool down as well as a short briefing on what […]

Free
Event Series Community Yoga

Community Yoga

Unscripted Durham 202 Corcoran Street, Durham, NC, United States

Join us on The Patio the 3rd Sunday monthly for a free gentle vinyasa flow class with our partner, Virge Yoga. Flow poolside during this community class hosted by Virge Yoga at The Patio. Bring a mat & a swimsuit, just in case you decide to go for a dip post-practice. Please register in advance […]

Free

Gentle Yoga Flow with Shakira & Karla

ReCity 112 Broadway St., Durham, NC, United States

Join us for a no cost gentle mat class that is a full body practice for functional movement and stress management. We will begin with a slow warm up. This involves focusing on/connecting with our breathing, then gradually moving into a variety of postures that may be supported by props, such as yoga blocks and […]

Free

Runner’s Resilience Fitness Class

Durty Bull Brewing Company 206 Broadway Street, Durham, NC, United States

Join certified fitness coach Nat Shapiro in this fitness class designed to help runners protect their joints, and get more from their runs! All you'll need to bring is a mat and a water bottle for this fun and easy to learn body weight exercise class! Admission is $10, just email shapiroshaping@gmail.com to register!

$10

Community Yoga at Durham Central Park

Durham Central Park (501 Foster St, Durham, NC, United States) NC, United States

Join YCTY Durham Yoga Team and Partners for a Community Yoga Series at Durham Central Park. We’ll meet on the 4th Sunday of every month at 5:00 PM as we come together to practice and connect. Our monthly gatherings offer a nurturing space for movement, meditation, and building community bonds. Meet your neighbors, savor a […]

Free

Event Series Community Zumba Classes

Community Zumba Classes

Durham Central Park 501 Foster Street, Durham, NC, United States

Join us starting May 14th outside in Durham Central Park, next to the taproom for family friendly, FREE Zumba classes, in partnership with YMCA of the Triangle. The second Tuesday of each month (May 14th, June 11th, July 9th, August 13th, Sept 10th, Oct 8th) from 5:45 - 6:30pm we'll be hosting a YMCA instructor […]

Free
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