Downtown Durham Inc

Gentle Yoga Flow with Christa

ReCity 112 Broadway St., Durham, NC, United States

We will explore the foundations of yoga and how they can be applied to your life both on and off the yoga mat. We will begin with breathing practices, and develop postures, slow movements and a simple meditation practice to relax your body and mind. You will learn how to improve your focus, balance and […]

Free

Community Yoga at Durham Central Park

Durham Central Park (501 Foster St, Durham, NC, United States) NC, United States

Join YCTY Durham Yoga Team and Partners for a Community Yoga Series at Durham Central Park. We’ll meet on the 4th Sunday of every month at 5:00 PM as we come together to practice and connect. Our monthly gatherings offer a nurturing space for movement, meditation, and building community bonds. Meet your neighbors, savor a […]

Free

Gentle Yoga Flow with Shakira & Karla

ReCity 112 Broadway St., Durham, NC, United States

Join us for a no cost gentle mat class that is a full body practice for functional movement and stress management. We will begin with a slow warm up. This involves focusing on/connecting with our breathing, then gradually moving into a variety of postures that may be supported by props, such as yoga blocks and […]

Free
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