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About the event: Join Raven Nicole for a free Mindfulness Movement dance class in the heart of the Bull City! Mindfulness Movement incorporates mindfulness training and yoga practices to promote emotional, social, cognitive and physical integration to improve health and fitness (with a groove!) All ages are welcome for this one-hour event in Black Wall Street Gardens, 102 W Main Street. 2:00-3:00p.m. on Saturday, July 24. Wear clothes that you are comfortable moving in, and bring a yoga mat if…Find out more »
We're CityPT Inc, a brand new pain management and wellness startup company in Durham, and although we've already started treating clients, we're officially opening our doors on July 24th! Come out and learn about how we're changing healthcare. Meet our clinicians and celebrate life with us. Tell us your story! CityPT is a clinical practice as well as a software company. We offer premiere concierge physical therapy, sports therapy and nutrition services for pain management, preventive care and wellness. We…Find out more »
“The Right Right Now Show with Collin Aaron Bodi” will be presented as a live, movie drive-in for three showings, October 8-10, 2021, at St. Mark AME Zion Church, 531 S. Roxboro Road in Durham, N.C. The show times for Friday and Saturday, October 8-9, are 6 p.m., and Sunday, October 10, at 3 p.m. The ethnodrama is free of charge and family-friendly. Food trucks and health and wellness vendors will be onsite. This is the second in a series…Find out more »
Jessica Collette will lead outdoor yoga sessions on the open-air Roof at The Durham each Thursday, Saturday, and Sunday. Practicing yoga through the lens of Health At Every Size, Jessica encourages joyful movement and makes her classes inclusive—welcoming everyone and every body. Sessions will be held Thursdays at 12pm beginning Oct. 7, Saturdays at 9am, and Sundays at 10am beginning Oct. 10. Please note, classes will not be held the following dates: Saturday, Oct. 16 Saturday, Oct. 23 Thursday, Oct.…Find out more »