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MBCY Yoga Basics Series
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October 28, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Monday, repeating until October 28, 2019
This class is about activating the heart and the mind, and letting go of our body’s tendencies. We use movement, stillness, and breath to energize and restore the body, and look into re-patterning and discovering new body-mind connections to become more body conscious.
Teacher:: Pablo Robles
https://www.mindbodycenteringyoga.com/pablo-r